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Wednesday May 22, 2024
10:00 AM - 11:00 AM	Chair Yoga - for Flexibility and Strength - Chair Yoga - for Flexibility and Strength Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.  It’s a great exercise for pretty much anyone — from corporate workers sitting at a desk all day to people who have flexibility or balance issues or who can’t get down on the floor to exercise.Additionally, a recent study from Florida Atlantic University shows that chair yoga is an effective alternative treatment for reducing pain related to osteoarthritis.Classes will be taught by Joan Bossi.  Joan is a certified  Yoga Instructor who has taught yoga for over 5 years and she will be happy to help you modify the program for your specific issues.The Plymouth Dial-A-Ride program is available to transport participants to and from our Wednesday morning classes.  Call 860-283-0060 to make your arrangements in advance of the start of classes.
7:00 PM - 8:30 PM	Ballroom Dance Class - Ballroom Dance for all Ages Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.

Thursday May 23, 2024
10:00 AM - 11:00 AM	Ballroom Dance Class - Ballroom Dance for Seniors Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.

Wednesday May 29, 2024
10:00 AM - 11:00 AM	Chair Yoga - for Flexibility and Strength - Chair Yoga - for Flexibility and Strength Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.  It’s a great exercise for pretty much anyone — from corporate workers sitting at a desk all day to people who have flexibility or balance issues or who can’t get down on the floor to exercise.Additionally, a recent study from Florida Atlantic University shows that chair yoga is an effective alternative treatment for reducing pain related to osteoarthritis.Classes will be taught by Joan Bossi.  Joan is a certified  Yoga Instructor who has taught yoga for over 5 years and she will be happy to help you modify the program for your specific issues.The Plymouth Dial-A-Ride program is available to transport participants to and from our Wednesday morning classes.  Call 860-283-0060 to make your arrangements in advance of the start of classes.
7:00 PM - 8:30 PM	Ballroom Dance Class - Ballroom Dance for all Ages Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.

Thursday May 30, 2024
10:00 AM - 11:00 AM	Ballroom Dance Class - Ballroom Dance for Seniors Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.

Wednesday June 5, 2024
7:00 PM - 8:30 PM	Ballroom Dance Class - Ballroom Dance for all Ages Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.

Thursday June 6, 2024
10:00 AM - 11:00 AM	Ballroom Dance Class - Ballroom Dance for Seniors Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.

Wednesday June 12, 2024
7:00 PM - 8:30 PM	Ballroom Dance Class - Ballroom Dance for all Ages Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.

Thursday June 13, 2024
10:00 AM - 11:00 AM	Ballroom Dance Class - Ballroom Dance for Seniors Jacqui Denski is a long time resident and public servant in the town of Plymouth.  She has a dance background that includes Ballet, Tap, Jazz and Hawaiian, but has found her passion in Competitive Ballroom Dancing.  She is both a Smooth (Waltz, Tango, Foxtrot) and Rhythm dancer (Salsa, Meringue, Bachata, Rumba) and also enjoys performance choreography. Whether you dream of doing the dances performed on Dancing with the Stars or you just want to know how to hold your own on the dance floor, this is an excellent place to start your dancing journey.